Apple cake anyone? Today I used the last of the apples that I had from my Mom and Dad's trees. I made a yummy cake from Chocolate and Zucchini (from the cook book). Made me think about portion size a lot-it's super rich and a small piece was all I wanted at one time.
I'm also reading Omnivore's Dilemma by Michael Pollan. That made me think about portion size plus a whole lot of other things! If I hadn't already been going down the "buy local" and "grow your own" road, reading this book would have convinced me.
Funnily enough, this is the week I bought my first non-local vegetable since last spring. I bought some organic kale from California. There were no local greens to be found and I forgot I still have some broccoli pesto in the freezer that I had made. Darn! Ah well, it's a good reminder to stick to the grocery list. At least the other impulse item was local, a baking potato. I was picking out a few smaller 'Yukon' potatoes while the clerk was putting out potatoes and the idea of a baked potato just seemed so yummy. Since I knew I was going to do some baking, I decided to get one. It's amazing how different the texture of potatoes can be, depending on the variety.
The rest of my purchases for the week: nuts, dried fruit, milk, cream for butter, ground pork (not local), canned salmon (locally produced, caught by a local fisher, but Alaskan salmon), oranges, carrots, beef (almost local) and some spices.
From the pantry: stewed chicken, onions, pickles, tortillas, beans, tomatoes, eggs, dried corn, apples, flour, and sugar.
Here's my menu for the week:
Sunday: Chicken cacciatore (chicken from the freezer)
Monday: Burrito (potato that I baked Sunday, plus beans from the freezer, and kale)
Tuesday: Cassoulet (chicken from Sunday, plus beans, plus sausage)
Wednesday: Frittata (last of the potato, and kale)
Thursday: Pasta with sausage
Friday: Salmon cakes
I'm overlapping ingredients a lot this week. The potato is large enough to be part of three meals. The chicken will be a part of two meals, possibly three if I decide to add some to the burrito. Because I've already froze it once, I'm going to try to use this batch of chicken up this week. I used the pork I bought to make sausage. I had it for lunch today (with a bit of the baked potato) and will use it in two of the other dishes. I'll also freeze some of it for later. The salmon is a bit of an experiment. I tend to mostly get previously frozen or fresh, but I wanted to try the canned to see if it would be a good possibly for stocking up. I think this summer I need to get my parents to show me/help me can some salmon. What they've done in the past has been very, very good.
I did also make desert this week-chocolate cookies. It will be a challenge to use portion control with those!