Today I went to the beach.
I settled in amongst the rocks and day dreamed for awhile.
I took a bit of a nap until a group of people in kayaks going by woke me up. And then I read a bit and thought a bit and wrote a bit, until my mind seemed empty and clear. And then I walked home.
Somehow being by the sea always brings me right into the moment.
This morning I was thinking about how it isn't always desirable to travel with a following sea. Sometimes it is more rewarding, more fun to go against the current...it just depends on perspective.